"I love how the flow of movements releases tension in the body, activates inner energy, and brings my mind into the present moment. I've encouraged a few people to try Qi Gong because it's a wonderfully gentle practice that can appeal to so many. But I think they have to decide for themselves how much the practice can bring into their lives. Thank you so much for offering such a variety of accessible courses and classes."

Sarah

"My 84-year-old husband started Qi Gong just a few months ago, and I can already see a noticeable difference in him – especially a more relaxed and optimistic outlook on life, as well as more confidence in moving his body physically. For myself, I especially appreciate Lee's workshops, which help me release old tensions and traumas."

Linda

"I love the nature-connected movements and the feeling of peace, clarity, and energy that I have after a practice session. I would tell someone who has never practiced that it's a wonderful combination of movement/stretching, exercise, and meditation all in one. The time invested is really worth it – it gives you many gifts for your mind, body, and soul."

Tanja

"I'm so uplifted!! It's crazy how effective this practice is!!! And Lee's understanding and the way he conveys the information is simply fantastic, very deep and holistic. He really helps me expand my perspective on life and ground it. I'm so happy I found you!"

Barbara