In this session we learn that trauma shapes our view of the world, our brain, our nervous system and our relationships. It creates rigidity and a sense of shame. It disconnects us from our intuition and from the sense of who we are.  

In this session we learn how trauma is multi-generational. We understand how trauma is the root cause of things like racism, inequality, exploitation and how mental illnesses are an adaptation to trauma.  

In this session we learn that humans are born with a connection to their intuition and their authenticity. However, along the way we learn to suppress it to fulfill the greater need for attachment. In adults, this can result in people pleasing behaviours that do not serve you.  

In this session we tackle trauma and relationships. When we struggle to be ourselves in relationships, it’s because our need for attachment wins. This happened in infancy, but in adulthood we still experience anxiety any time we have authentic feelings in a relationship. 

In this session we learn to recognise the origins of the guilt, shame, and unexpressed rage that limits our potential for joy and freedom. And how when healthy anger was suppressed in childhood, we swallowed it down but it resurfaces resulting in poor choices, addiction, depression and even disease.  

In this session we continue to unpack the concept that most illnesses are an adaptation to some form of trauma. We learn that the medical establishment still largely ignores the impact of trauma on disease contrary to numerous scientific studies that prove there is a connection.  

In this session we explore how psychedelics help to get the conditioned mind out of the way, so people have access to two aspects of reality. One is the deep trauma and pain they carry; the other is their true selves and their connection to life.  

In this session we learn how genuine mental, emotional or spiritual work does not deny the present reality. Genuine spiritual work encourages us to remain present in situations that would otherwise be triggering. It encourages us to accept our self as it is, and to love ourselves in spite of it all.