In-Depth Course on
Reclaiming Life
Release traumatic experiences from your body, mind and soul with practical exercises that use a gentle yet powerful approach to healing.
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Limited Time Special Offer!
Get access to all course content!
147€ instead of 499 €
Wir starten
gemeinsam am 12 junio 2023
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What Awaits You in this Practical Course
This is your invitation to a gentle and supportive healing journey. Uncovering past traumas and starting a healing journey can feel daunting, so Petra designed this course with exercises you can add to your existing busy life without getting overwhelmed!
A few hours a week over the course of a month is all you have to commit to start healing from traumatic experiences and reclaim your life …
Week 1
Beginning Your Healing Journey
Everything you’ll learn in this session
Wisdom
- Lesson 1: Beginning Your Healing Journey
- Lesson 2: What is Trauma
- Lesson 3: Resources
Tools
- An Introduction to Breathing
- Breathing Exercise: Inhaling Peace, exhaling tension, cares & worries
- Meditation: Embodying Peace & Safety, Here & Now
- Embodiment Practice 1
Week 2
Trauma and Healing the Mind
Everything you’ll learn in this session
Wisdom
- Lesson 1: The Power of the Subconscious Mind
- Lesson 2: The Inner Child
- Lesson 3: The Gift of Trauma
Tools
- An Introduction to Breathing
- Breathing Exercise: Building resilience by deepening and elongating the breath.
- Meditation: Healing Your Inner Child
- Embodiment Practice 2
Week 3
Trauma and Healing the Body
Everything you’ll learn in this session
Wisdom
- Lesson 1: The Way Trauma Happens
- Lesson 2: The Vagus Nerve
- Lesson 3: The Polyvagal Map
- Lesson 4: The Window of Tolerance
Tools
- An Introduction to Breathing
- Breathing Exercise: Taking a step further
- Meditation: Unlocking the doorway to healing
- Embodiment Practice 3
Week 4
Reclaiming Your Strength
Everything you’ll learn in this session
Wisdom
- Lesson 1: Importance of Forgiveness
- Lesson 2: Importance of Gratitude
Tools
- An Introduction to Breathing
- Breathing Exercise: The Ujjayi Breath
- Meditation: Transmuting the darkness of the past into the light of the future now
- Embodiment Practice 4
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FREE BONUSES TEACHINGS AND TOOLS INCLUDED IN THE COURSE
2 Live Group Coaching Sessions
Join two live online calls with Petra herself where you can have any of your questions related to the course answered!
Value of 127 Euro
for free
Live in Flow: 7 Day Challenge
Petra Brzović is joined by Matt Omo and Guy Lawrence in this challenge to find your flow, and make it a way of life.
Value of 97 Euro
for free
Walking Meditation
Petra's most popular meditation! A powerful form of meditation that will help you to embody your change in a unique way.
Value of 49 Euro
for free
Through Yourself to Yourself with Brzović
Immerse yourself in a journey to your inner world, discover your purpose and learn to gain control over your emotions in this introductory course by Petra.
Value of 67 Euro
for free
Searching for Your Own Happiness with Anita Moorjani
Bestselling author Anita Moorjani emphasises self-care, accepting help, and tuning into your body for happiness in this impactful video.
Value of 67 Euro
for free
The Emotional Freedom Technique with Laura Malina Seiler
Learn how to unblock stuck energy and emotions with Laura Malina Seiler's unique EFT method.
Value of 57 Euro
for free
Light & Shadow with Teal Swan
Teal Swan is an expert in shadow work who will teach you how to overcome suffering through understanding the spiritual concept of shadows and ego formation.
Value of 67 Euro
for free
Tips and Tricks for Journaling and Meditation
Petra teaches you savvy ways to enrich and advance your healing journey through journaling and meditation.
Value of 59 Euro
for free
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A Message from Petra
Embark on the pathway to healing with compassion and love
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The experiences that await you in this course
Intensive Support
In younity courses you will be accompanied by experts, the younity support team and the community
The Community
Individually, but not alone. You are on a journey with many other participants at the same time, with space to share and connect
The Most Famous Mentors
We carefully select the mentors for the programs and pay great importance to bringing you the best in their fields
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147 €//197 € instead of 499 €
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Convenient installment payments available
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If you find yourself in a difficult financial situation and cannot afford this training right now, email us at and let us know what your situation is. We’ll try to find a way to make this course available to you.
You can contact us through: [email protected]
Convenient installment payments available
Your Guarantee!
You have the opportunity to test this course. If you notice within 14 days from the date of purchase that something does not suit you simply get in touch with us and we'll refund you the full amount.
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